Mango Chicken Stir Fry
Yield: 4 servings
Prep: 30 min
- 2 chicken breasts, skinned and boned
- 2 Tablespoon Olive Oil
- 1 Tablespoon low sodium soy sauce
- 1/4 cup pineapple juice
- 2 tablespoon brown sugar
- 1/4 teaspoon ginger
- 1 Green Bell Pepper , cut into strips
- 1/2 cup almonds, silvered
- 2 mangos (soft), peeled, seeded, and sliced
- salt and pepper to taste
- 4 cups cooked rice
Cut chicken into 1 inch cubes; brown in hot oil in wok. Meanwhile,
in a small bowl, combine soy sauce, pineapple juice, brown
sugar and ginger. Add green bell pepper and almonds to wok
and stir-fry until slightly tender. Add soy sauce mixture
to wok and stir until throughly heated. Reduce heat and add
sliced mangos, salt and pepper. Heat for one more minute.
Serve immediately over cooked rice.
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